Kids Yoga


Kids Yoga: During this class we will travel through the world of yoga, identifying different poses and breathing techniques. We transform our bodies into many different shapes and poses. We will explore the yoga world to build on our body awareness and we will work on flowing our poses and engage into some partner work. We practice within a fun and safe space where we can connect to others and express ourselves. Through the weeks, we will build skills on how to relax and how to channel our energy. Come ready to play!

© Jamie Hoffeldt 2013